# SENSES

> SENSES is part of THE BALANCE GROUP, offering private one- and two-week residential healthspan programmes in Mallorca and Zurich. Programmes combine individually selected medical assessment, interpretation of findings, restorative activities, and a practical plan for everyday life.

Official website: https://senses.clinic/

SENSES plans care around one client at a time. Guests may attend alone or with chosen companions; each person participating has a separate assessment and programme. Programme scope, participating professionals, accommodation, inclusions, and follow-up arrangements are confirmed individually.

Programme and admissions pages describe SENSES services. Insights & Guides provides educational information about health topics; an article discussing a test or treatment does not establish that it is offered or included in a SENSES programme. Current fees, availability, and suitability are confirmed through admissions.

## Programme and admissions

- [SENSES homepage](https://senses.clinic/): Overview of private healthspan programmes, locations, and the individual approach.
- [The SENSES programme](https://senses.clinic/program/): Programme purpose, scope, suitability, and the one-client approach.
- [One-week format](https://senses.clinic/program/one-week/): Assessment, interpretation, and agreed health priorities.
- [Two-week format](https://senses.clinic/program/two-weeks/): Assessment with additional time to practise and refine daily routines.
- [Health assessment](https://senses.clinic/approach/): How medical, sleep, nutrition, movement, cognition, and stress assessments are selected and interpreted.
- [Your stay](https://senses.clinic/your-stay/): Mallorca and Zurich, private accommodation, daily life, and companion arrangements.
- [Fees and admissions](https://senses.clinic/admissions/): Suitability review, current fees, inclusions, payment questions, and arrival planning.

## About and clinical coordination

- [About SENSES](https://senses.clinic/about/): SENSES' healthspan focus and its relationship with THE BALANCE GROUP.
- [Medical Team and Care Coordination](https://senses.clinic/medical-team/): How clinical responsibilities, participating professionals, referrals, and follow-up are confirmed.
- [For Referring Professionals](https://senses.clinic/referring-professionals/): Referral information, relevant records, consent, suitability review, and continuity of care.

## Insights and Guides

- [All topics](https://senses.clinic/insights/): The main directory of SENSES health guides, organised by topic.
- [Healthspan and Preventive Health](https://senses.clinic/insights/healthspan-preventive-health/): Healthspan, longevity, preventive care, and realistic programme expectations.
- [Health Assessments and Understanding Results](https://senses.clinic/insights/health-assessments/): Assessment selection, screening limitations, and interpreting findings in context.
- [Sleep and Recovery](https://senses.clinic/insights/sleep-recovery/): Sleep concerns, recovery, assessment questions, and daily routines.
- [Stress and Sustainable Performance](https://senses.clinic/insights/stress-performance/): Sustained pressure, recovery, resilience, and practical support for daily function.
- [Nutrition and Metabolic Health](https://senses.clinic/insights/nutrition-metabolic-health/): Nutrition, metabolic health, measurements, and questions for individual assessment.
- [Movement and Physical Capacity](https://senses.clinic/insights/movement-physical-capacity/): Movement, strength, physical capacity, and sustainable activity.
- [Cognition, Concentration, and Mental Clarity](https://senses.clinic/insights/cognition-concentration/): Attention, memory, concentration, and assessment considerations.
- [Programme Planning and Continuing Your Progress](https://senses.clinic/insights/programme-planning/): Preparing for a stay, choosing its duration, and planning for life afterwards.
- [Private Stays and Destinations](https://senses.clinic/insights/private-stays-destinations/): Location, privacy, accommodation, and travelling with companions.
- [Fees, Suitability, and Choosing a Provider](https://senses.clinic/insights/fees-suitability/): Comparing providers, understanding costs, and reviewing suitability.
- [Women's Health, Perimenopause, and Menopause](https://senses.clinic/insights/womens-health-menopause/): Midlife health, menopause-related questions, and preparation for a medical consultation.
- [Men's Health and Midlife Changes](https://senses.clinic/insights/mens-health/): Midlife symptoms, prevention priorities, and questions for individual medical assessment.

## Optional

- [Privacy and Website Information](https://senses.clinic/privacy/): Website enquiries, contact forms, preferences, measurement, and privacy contacts.
- [XML sitemap](https://senses.clinic/wp-sitemap.xml): The complete index of published website pages and articles.