What is a healthspan program?
A healthspan program focuses on your health and capacity in everyday life: what needs attention now, which risks deserve review and which habits could be more supportive. SENSES connects medical assessment with practical recommendations you can use after your stay.
Your program starts with your medical history, existing results and the questions you want answered. Assessments are chosen for a clinical purpose, and the team explains the findings in the context of your life.
See our areas of assessment →What brings you here?
Understand your health
Bring together relevant findings and identify the prevention priorities that deserve attention.
Restore your rhythm
Explore sleep, recovery, nutrition, and movement after a sustained period of pressure.
Support long-term capacity
Consider the routines behind sustainable energy, resilience, and physical and cognitive performance.
Choose the time you need.
| Program detail | One week | Two weeks |
|---|---|---|
| Main focus | Assessment, interpretation, and priorities | Assessment plus implementation and refinement |
| Your starting point | Pre-arrival review and selected assessments | Pre-arrival review and selected assessments |
| During your stay | Clarify findings and agree on useful next steps | More time to practice and adjust daily routines |
| After your stay | Written priorities, referrals, and review points | A refined plan connected to your daily life |
| Explore | One-week format ↗ | Two-week format ↗ |
What is included in your plan?
Medical review & assessment
Pre-arrival review, a private medical intake, agreed diagnostics and specialist consultations. The specific assessments are listed in your proposal.
Interpretation & coordination
Time to understand the findings, agree on priorities and coordinate the appointments in your program.
Residence & daily support
A private residence, a personal chef and agreed support for sleep, nutrition, movement and recovery. Companion arrangements are quoted separately.
Your plan for home
Written priorities, practical routines, relevant referrals and agreed follow-up responsibilities. Additional follow-up services are confirmed individually.
One client at a time.
A plan that is yours.
Your history, priorities, and preferences guide the program. Consultations are one-to-one, assessments are individually selected, and the daily schedule balances appointments with time to rest and put recommendations into practice. You can come on your own or choose to bring a partner, friend, or family. Each person participating has a separate assessment and plan; health information remains private unless you authorize sharing.
The written proposal sets out the program for each participating guest, the accommodation arrangement, included services, any external services, and additional costs. Companions and shared activities are planned around the individual programs.
Is SENSES right for you?
SENSES is designed for medically stable people seeking preventive health assessment, restoration or support for sustainable performance. You do not need a particular diagnosis to discuss your goals.
If your main need is psychiatric or addiction treatment, a healthspan stay is not the appropriate substitute. Admissions can explain the treatment programs within the wider group and the information needed to identify a suitable pathway.
Discuss suitability and fees →A clearer understanding.
A usable plan.
Your findings in context
An explanation of relevant findings and the priorities agreed with you.
Practical recommendations
Routines for sleep, nutrition, movement, and recovery that fit your circumstances.
Next steps and continuity
Written priorities, relevant referrals, and agreed follow-up responsibilities and review points.
One program, different reasons to come
You do not need to choose a diagnosis or purchase several packages before speaking with SENSES. Your individual program can bring connected priorities together. Start with the question that matters most, then agree on the assessments, professionals and practical support that fit.
Executive health
Consider your findings and routines around demanding work, travel and limited time.
Explore executive healthSleep and recovery
Review sleep concerns, existing information and the routines surrounding your nights and days.
Explore sleep and recoveryStress and restoration
Make time for assessment and practical planning after a period of sustained pressure.
Explore stress and recoveryNutrition and metabolic health
Connect relevant health findings with meals, movement and a plan for everyday life.
Explore metabolic healthThese are focuses within one personalized healthspan program, not separate fixed treatment packages. Suitability and clinical scope are confirmed individually.
How does SENSES differ from a check-up or a wellness hotel?
Compare the actual service rather than relying on labels such as longevity, retreat or executive check-up. SENSES combines a private residential stay with selected assessments, time to discuss findings and practical planning. It does not promise that more tests are better or that a short stay will prevent disease.
| Your priority | What to verify |
|---|---|
| A medical question answered | Who assesses it, which investigations are relevant and who explains the findings. |
| Time to apply recommendations | Whether the proposed schedule includes supported practice and discussion of everyday obstacles. |
| A private residential experience | Whether only your room or the residence and program are reserved for you. |
| Continuity after departure | Who handles outstanding results, referrals and any separately arranged follow-up. |
For a clinical treatment need, choose an appropriate treatment pathway rather than a healthspan stay. Review our assessment process and fees and suitability before making a decision.
