Understand your health
Bring together relevant findings and identify the prevention priorities that deserve attention.
Explore health assessment →
Private healthspan programs · One client at a timePreventive health.
Preventive health.
Time to restore.
Private healthspan programs in Mallorca, Zurich and London, with individual assessment, time to restore and a practical plan for everyday life. Privacy and discretion are central to your stay.
Swiss roots. International expertise. Personal care, delivered with privacy and discretion.
Welcome to SENSES
1 or 2 weeksAssessment, with more time for supported practice in two weeks
Mallorca, Zurich or LondonPrivate accommodation, with a yacht-based option in Mallorca
One client at a timeYour own private program, with the option to bring people close to you
View program feesProgram and shared-stay fees confirmed in your proposal
01One client at a time
Your health.
Our individual focus.
SENSES is a private healthspan program dedicated to one client at a time. Your history, priorities, and daily life shape your assessments, consultations, and the rhythm of your stay.
Your program brings together selected expertise, one-to-one consultations, and practical support for sleep, nutrition, movement, and recovery. The team helps you understand the findings and turn them into a personal plan for home.
Your residence is reserved for you and the people you choose to bring. Come on your own, as a couple, with a friend, or with family. Each person taking part has an individual assessment and plan, with private consultations and health information.
Discover our approach →
Abdullah Boulad · Founder & CEO
A personal conversation with our founder
Taking time for your health is a personal decision. You are welcome to request a private conversation with Swiss entrepreneur Abdullah Boulad, our Founder & CEO, about the Swiss roots of SENSES and our international approach to healthspan. Privacy and discretion guide the conversation.
Request a private conversationOur team will coordinate a suitable time.
Your starting pointWhat brings
What brings
you here?
Begin with your priorities. Your assessment and program follow from there.
Restore your rhythm
Explore sleep, recovery, nutrition, and movement after a sustained period of pressure.
Explore stress and recovery →Support long-term capacity
Consider the routines behind sustainable energy, resilience, and physical and cognitive performance.
Explore executive health →02Two residential formats
One week or two?
Choose time to understand your health, or add a second week to put recommendations into practice. Admissions helps you choose the format that fits your priorities.
Assess. Understand. Prioritize.
Review your health, discuss the findings and leave with written priorities for what comes next.
- Pre-arrival review and private medical intake
- Individually selected assessments
- Clinical interpretation and practical next steps
Assess. Practice. Refine.
Add time to practice changes in sleep, nutrition, movement and recovery with support.
- Assessment and a considered set of priorities
- Sleep, nutrition, movement, and recovery routines
- Refinement, follow-through, and a plan for home
Healthspan assessment
A fuller picture of your health.
Relevant assessments are selected around your medical history, priorities, and the questions that matter.
Medical & cardiovascularHistory, examination, risk factors, and clinically indicated investigations.↗Sleep & recoverySleep timing and symptoms, travel, stress, medication, and recovery capacity.↗Nutrition & metabolismReview nutritional habits and relevant metabolic findings to set practical priorities for food and daily routines.↗Movement & physical capacityMobility, strength, endurance, function, and recovery, considered in context.↗Cognition & performanceDiscuss attention, concentration and changes you have noticed, alongside sleep, stress and medical history.↗Stress & resilienceConsider periods of pressure, how you recover and which routines or clinical follow-up may be useful.↗
Your stay, your wayTime for your health.
Time for your health.
Space to share it.
Your private stay is centered on you. Come alone or invite a partner, friend, or family to join you. Each participating person has an individual program, with time together arranged around private appointments and personal preferences.
Coming alone or together →03From assessment to a plan for home
Assessment.
Action. Follow-through.
Understand the findings, agree on priorities and make the next steps manageable in everyday life.
Assess
Review your history and goals. Agree on the assessments and consultations relevant to you.
Understand
Discuss the findings, what they mean and which priorities need attention.
Put into practice
Work on the relevant routines during your stay, with more time for practice in the two-week format.
Plan for home
Leave with written priorities, referrals, follow-up responsibilities and review points.
04Residential setting
The right setting.
Space to focus.
Choose private accommodation in Mallorca, Zurich or London. A yacht-based program can also be considered in Mallorca. Your setting, selected services and practical arrangements are confirmed individually before arrival.
Room to step back.
A private villa close to the island’s landscape, or the possibility of a yacht-based program. The residence or yacht, program arrangements, and fees are confirmed in your proposal.
Explore Mallorca →
A considered private base.
Lake Zurich and its surrounding nature. The residence and selected services follow your personal plan.
Explore Zurich →
A private base in the city.
A private residence and an individual program, with time for assessment and restoration. Your accommodation, appointments and daily arrangements are agreed before arrival.
Explore London →From first conversation to arrivalA clear pathway,
A clear pathway,
at your pace.
- 01
Confidential conversation
Discuss your needs, goals, and questions.
- 02
Suitability and review
Consider the relevant information and the appropriate setting.
- 03
An individual proposal
Confirm the program, duration, services, and fees.
- 04
Preparation and arrival
Agree on the practical details and what to expect.
Questions
Frequently asked questions.
Can my children come with me?
Yes. Children can accompany you in your private villa at no additional charge. We discuss your family's accommodation needs before arrival so the villa and arrangements suit your stay. Children accompany you as guests. Any separate health program or childcare arrangements are agreed individually before arrival.
Can I do the SENSES program on a yacht?
A yacht-based program may be arranged in Mallorca, subject to suitability and availability. Your proposal confirms the yacht, itinerary, program arrangements, any required onshore appointments, and additional costs. Private villas are also available as a residential option.
Does SENSES follow a one-client approach?
Yes. SENSES is dedicated to one client at a time, with a private residence and an individually planned program. You may choose to come with a partner, friend, or family. Each person participating has a separate assessment and plan, and the residence is reserved for you and your chosen companions.
Who is SENSES designed for?
SENSES is a private healthspan program for medically stable people seeking a clearer understanding of their health, prevention priorities, restoration, resilience, and sustainable performance. An initial review confirms whether the program can meet your needs.
Can I come alone, as a couple, with a friend, or with family?
Yes. SENSES can be arranged for one person or for people who choose to come together. Each participating person has an individual suitability review, assessment, and plan. Consultations and health information remain private unless you authorize sharing. Accompanying family members, room arrangements, dates, and fees are discussed before the stay.
How much does a SENSES program cost?
Accompanying children stay without an additional accommodation fee. Your written proposal confirms the agreed duration, inclusions, accommodation and any additional services. View program fees
What do I leave with?
A written, prioritized healthspan plan, practical routines, relevant referrals, and agreed responsibilities and review points. Any follow-up is arranged individually and can connect with your existing physicians with your authorization.
A confidential first conversationMake room for
Make room for
your health.
Tell us your main health priorities, preferred dates and who may come with you. Admissions will explain the options, fees and information needed for your individual review.
Your shared admissions team
